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Salmon Theory

📚 Summary: 'Zen Mind, Beginner's Mind', by Shunryū Suzuki

Published about 1 month ago • 4 min read

Hi friend – Rob here. Ever wanted to know more about Zen but it all felt a bit woowoo? Let's fix that. In this piece: a summary of 'Zen Mind, Beginner's Mind', by Shunryū Suzuki. I read this book about a decade ago, struggling with grief, anxiety and depression. (And not knowing i was struggling with grief, anxiety and depression – fun!) It was, and continues to be, fundamental to how i operate now that i am healing. Let's get into it. 📝 Five punchy ideas: Always start stupid. Ok, so he...

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